https://www.invati-yoga.com/workshops-lakecountry daily 0.75 2026-03-27 https://www.invati-yoga.com/workshops-lakecountry/monday-barre monthly 0.5 2026-03-27 https://www.invati-yoga.com/workshops-lakecountry/sound-bath-full-moon-4hgfn-mp27a monthly 0.5 2026-02-06 https://www.invati-yoga.com/workshops-lakecountry/monday-evening-barre-jnmpg monthly 0.5 2026-03-27 https://www.invati-yoga.com/workshops-lakecountry/9d-breathwork-lhmza monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/e6c29bf6-865c-4757-b44a-c745faa462dd/Pic.jpg Workshops-Lake Country - 9D Breathwork - 6 Week Series ~ Take Back Your Power - Donna is dedicated to supporting individuals in their quest for personal transformation and emotional resilience, she has over six years of experience in her private counselling practice and is a Master Therapeutic Counsellor Registered with The Association of Cooperative Counselling Therapists of Canada, she has made significant strides in helping individuals navigate the complexities of trauma. Her commitment to her clients is evident in her holistic approach, which considers the mind, body, and spirit as interconnected aspects of the healing process. Throughout her career, Donna has developed a diverse set of skills and certifications that enhance her therapeutic offerings. She is a certified practitioner in BodyTalk, a system that promotes healing by addressing the body's communication processes. Additionally, she is trained in Emotional Freedom Techniques (EFT), Spinal Flow, and 9D Breathwork, modalities that underscore her belief in integrating various healing practices to support her clients' journeys. Donna understands that trauma affects individuals uniquely, and she tailors her approach to meet each client's specific needs. Her empathetic nature creates a safe space where clients can explore their experiences without judgment. By fostering a trusting and supportive environment, she empowers individuals to confront their challenges and work towards healing and self-discovery. Her holistic philosophy extends beyond traditional counselling techniques, as she integrates body awareness and mindfulness into her sessions. Donna believes that true healing involves addressing not only mental and emotional wounds but also physical manifestations and energetic imbalances. This comprehensive perspective allows her to guide clients in achieving a balanced sense of well-being. In addition to her clinical work, Donna is passionate about community engagement and often hosts 9D breathwork journeys and workshops aimed at releasing limiting beliefs and raising awareness about trauma and healing. She is dedicated to creating resources that empower individuals to take charge of their mental health and well-being. For more information: www.innermind.ca https://www.invati-yoga.com/workshops-lakecountry/category/Lake+Country+Studio monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/category/Kelowna+Studio monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/category/invati+lake+country monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/4pm+-+5%3A30+pm monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/Mom+%26+Baby monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/Full+Moon monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/November+30 monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/6pm+-+7%3A30pm monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/Wednesdays monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/Lake+Country monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/Barre monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/Monday%27s monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/Series monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/December+8 monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/November+13 monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/Kelowna monthly 0.5 https://www.invati-yoga.com/workshops-lakecountry/tag/11%3A15am+-+12%3A45pm monthly 0.5 https://www.invati-yoga.com/updates daily 0.75 2026-03-27 https://www.invati-yoga.com/updates/summer-solstice monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/7540bd30-9575-4038-99e1-c08db5c5092f/TSP-Summersgiving2025-54_Sam_Egan_g9fxkg.jpg Updates - Summer Solstice Wellness Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/441bffdd-d242-4278-850d-80cbe35be6a4/IMG_7377.jpeg Updates - Summer Solstice Wellness Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.invati-yoga.com/updates/which-pass-is-perfect-for-you-here-is-our-most-popular-passes-available-at-invati-they-can-be-used-at-both-lake-country-studio-as-well-as-our-kelowna-studio monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/28d0a8ea-c28a-4897-a4d5-ff333ed55a94/intro+offer+poster.jpg Updates - Which pass is perfect for you? Here are our most popular passes available at Invati. They can be used at both our Lake Country studio as well as our Kelowna studio. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.invati-yoga.com/updates/30-day-challenge-g88ab-bfkjh monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/63c683ac-c0ab-47e3-976f-bae15bb87685/Invati+%28107%29.jpg Updates - Introductory Offer - 1 Month Unlimited - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.invati-yoga.com/updates/gift-cards monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/cc78a2f2-bf83-4493-9b2c-1e634173cdff/Screen+Shot+2022-12-09+at+12.23.55+PM.png Updates - Invati Gift Cards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.invati-yoga.com/updates/private-classes monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/2a8b5cc3-a924-471c-b473-922e68ebefbf/Invati-Jan22+%28164%29.jpg Updates - Private classes, at one of our studios or your choice of location or venue. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/005d9ad2-63e5-4a2d-ba8c-09851bead30a/Invati2022.AGphotos-41.jpg Updates - Private classes, at one of our studios or your choice of location or venue. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.invati-yoga.com/updates/category/Lake+Country monthly 0.5 https://www.invati-yoga.com/updates/category/Kelowna+Studio monthly 0.5 https://www.invati-yoga.com/updates/tag/any+location monthly 0.5 https://www.invati-yoga.com/updates/tag/punch+passes monthly 0.5 https://www.invati-yoga.com/updates/tag/passes monthly 0.5 https://www.invati-yoga.com/updates/tag/unlimited monthly 0.5 https://www.invati-yoga.com/updates/tag/contracts monthly 0.5 https://www.invati-yoga.com/updates/tag/private+classes monthly 0.5 https://www.invati-yoga.com/workshops-kelowna daily 0.75 2026-02-13 https://www.invati-yoga.com/workshops-kelowna/new-moon-9h6sj-3nx8f-xpwe7 monthly 0.5 2026-02-06 https://www.invati-yoga.com/workshops-kelowna/9dbreathwork-a2d2m monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/82180b82-70a8-4a61-bf59-88ea8ea48721/Invati++social+media%28Instagram+Post+%2845%29%29.jpg Workshops - Kelowna - 9D BREATHWORK - 6 Week Series ~Take Back Your Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6352e18bf08887108c385b21/378056d4-5fcf-42e8-a90e-0426e5764143/Pic.jpg Workshops - Kelowna - 9D BREATHWORK - 6 Week Series ~Take Back Your Power - Donna is dedicated to supporting individuals in their quest for personal transformation and emotional resilience, she has over six years of experience in her private counselling practice and is a Master Therapeutic Counsellor Registered with The Association of Cooperative Counselling Therapists of Canada, she has made significant strides in helping individuals navigate the complexities of trauma. Her commitment to her clients is evident in her holistic approach, which considers the mind, body, and spirit as interconnected aspects of the healing process. Throughout her career, Donna has developed a diverse set of skills and certifications that enhance her therapeutic offerings. She is a certified practitioner in BodyTalk, a system that promotes healing by addressing the body's communication processes. Additionally, she is trained in Emotional Freedom Techniques (EFT), Spinal Flow, and 9D Breathwork, modalities that underscore her belief in integrating various healing practices to support her clients' journeys. Donna understands that trauma affects individuals uniquely, and she tailors her approach to meet each client's specific needs. Her empathetic nature creates a safe space where clients can explore their experiences without judgment. By fostering a trusting and supportive environment, she empowers individuals to confront their challenges and work towards healing and self-discovery. Her holistic philosophy extends beyond traditional counselling techniques, as she integrates body awareness and mindfulness into her sessions. Donna believes that true healing involves addressing not only mental and emotional wounds but also physical manifestations and energetic imbalances. This comprehensive perspective allows her to guide clients in achieving a balanced sense of well-being. In addition to her clinical work, Donna is passionate about community engagement and often hosts 9D breathwork journeys and workshops aimed at releasing limiting beliefs and raising awareness about trauma and healing. She is dedicated to creating resources that empower individuals to take charge of their mental health and well-being. For more information: www.innermind.ca Donna is dedicated to supporting individuals in their quest for personal transformation and emotional resilience, she has over six years of experience in her private counselling practice and is a Master Therapeutic Counsellor Registered with The Association of Cooperative Counselling Therapists of Canada, she has made significant strides in helping individuals navigate the complexities of trauma. Her commitment to her clients is evident in her holistic approach, which considers the mind, body, and spirit as interconnected aspects of the healing process. Throughout her career, Donna has developed a diverse set of skills and certifications that enhance her therapeutic offerings. She is a certified practitioner in BodyTalk, a system that promotes healing by addressing the body's communication processes. Additionally, she is trained in Emotional Freedom Techniques (EFT), Spinal Flow, and 9D Breathwork, modalities that underscore her belief in integrating various healing practices to support her clients' journeys. Donna understands that trauma affects individuals uniquely, and she tailors her approach to meet each client's specific needs. Her empathetic nature creates a safe space where clients can explore their experiences without judgment. By fostering a trusting and supportive environment, she empowers individuals to confront their challenges and work towards healing and self-discovery. Her holistic philosophy extends beyond traditional counselling techniques, as she integrates body awareness and mindfulness into her sessions. Donna believes that true healing involves addressing not only mental and emotional wounds but also physical manifestations and energetic imbalances. This comprehensive perspective allows her to guide clients in achieving a balanced sense of well-being. In addition to her clinical work, Donna is passionate about community engagement and often hosts 9D breathwork journeys and workshops aimed at releasing limiting beliefs and raising awareness about trauma and healing. She is dedicated to creating resources that empower individuals to take charge of their mental health and well-being. 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