You won’t leave our retreats the same person as you were when you arrived. There is a renewal which inevitably happens - a renewal of energy, wisdom and inspiration which is priceless and life changing.

Health & Impact Costa Rica: Pura Vida Edition with Kelly

Tierra de Sueños Lodge | April 4-11, 2027

Escape. Reset. Reconnect.

Join Kelly Craig, founder of Invati Yoga and Wellness, for seven days of yoga, rainforest adventure, and Caribbean beaches on the coast of Costa Rica. This retreat is for anyone who needs to slow down, move their body, and spend a week in a place where everything is taken care of.

The Setting

Tierra de Sueños Retreat & Wellness Center sits in the jungle of Costa Rica's Caribbean coast, near Puerto Viejo de Talamanca. This is an eco-friendly lodge, off the beaten track, with monkeys, sloths, toucans, and green macaws on the property. Some of the Caribbean's best beaches are close by, and the warm turquoise water is a 5-minute walk across the street.

Life here is simple and unhurried. Think clean air, fresh food, jungle sounds, and pura vida.

What's Included

  • 7 days at Tierra de Sueños Lodge

  • 3 nourishing meals a day, made fresh from local ingredients

  • Yoga with props every morning and evening, in an open-air pavilion set into the jungle

    Specialized Yoga On The Inside with Kelly and some Fun Jungle Flow

    Meditation and Pranayama

    2 Hour practice in the AM / 1 ½ Hour practice in the PM

  • Waterfall chasing and rainforest hikes

  • Beach time on the Caribbean

  • Epic group adventure tours (not included in retreat price)

  • Giving back: service work plus a donation drive, more details to be announced

Not included:

  • Flights to and from Costa Rica

  • Transportation to and from the lodge and around the area

  • Massages and spa treatments

  • Extra activities and tours, such as zip lining, chocolate farm tours, snorkeling, horseback riding, and kayaking. The lodge also offers an infrared sauna, cold plunge, and Reiki.

Your Accommodations

Jungle Bungalows are open-air, with a queen bed, ceiling fan, hot water, in-room safe, and bed nets. Rain on the zinc roof is part of the experience. Sharing guests get their own twin bed.

Yoga Pavilion Rooms are shared rooms with two single beds.

Pricing

Accommodation Price (USD)

Jungle Bungalow, double occupancy $3,034

Jungle Bungalow, single $3,634

Yoga Pavilion Room (shared, 2 single beds) $2,534

Reserve your spot now with a $1,000 USD deposit and save $250 USD. early bird from above prices.

Who This Retreat Is For

All levels are welcome. Props are provided, and the practice is supportive. Come solo or bring a friend.

Yoga will support all ages, injuries, limitations, etc.

Book Your Spot

Spaces are limited. Message Kelly to reserve your place or ask any questions.

invatiyoga@gmail.com

Four people are joyfully swimming and raising their hands in a river with a rocky shoreline in the background.
Group of six people practicing yoga in front of a monument with a globe on top, under a blue sky with scattered clouds.
A woman in a white dress with a colorful scarf performing a yoga pose in front of a waterfall.
Group of seven people standing in front of a building with a wooden sign that reads 'Grupo Gerontológico Paraíso de Vizcaya', featuring flags of the United States and Peru. The group includes children and adults smiling at the camera.

Here are some pictures of the service locations we have been to at past retreats.

Group of children and two women dancing and raising their hands outdoors on grassy field with hills and cloudy sky in the background.
A group of five women playing hopscotch on the sidewalk outdoors. They are smiling, crouching, and some wearing sunglasses. The hopscotch grid is painted on the ground with colorful chalk, numbered one through ten. The background shows buildings with colorful walls and a cloudy sky.
People painting a blue wall, with some standing on tables and others on the ground, holding paintbrushes and paint rollers.
A woman with a headband and sleeveless shirt sitting, holding an acoustic guitar, while a boy in a black and yellow jacket and black pants with a Paris emblem looks at her guitar. A blonde woman with glasses is in the background.
A woman sitting on a white chair holding a baby, while a man kneels and leans in close to them, smiling and wearing colorful socks. They are indoors with a brick wall and wooden plaques with motivational phrases in the background.
A diverse group of women practicing yoga outdoors on a rooftop with mountains and cloudy sky in the background.
A group of young women in traditional indigenous clothing receive jewelry from a man wearing a teal cap in a lush outdoor setting.
A group of children and adults gathered outdoors, with a boy handing a folded pink cloth to a man with tattoos, who is holding it.