Join Gillian for a 90 minute Reiki Restorative class Reiki promotes natural self-healing. It can reduce stress, release blocks and suppressed feelings, relieve physical ailments, balance the energies in the body and enhance personal awareness, overall bringing the body back into balance. Combined with the opening of restorative poses you have the opportunity to shift your energy and create space for new possibilities.    Limited to 8 spaces.

Investment: $35

Join Gillian for a 90 minute Reiki Restorative class Reiki promotes natural self-healing. It can reduce stress, release blocks and suppressed feelings, relieve physical ailments, balance the energies in the body and enhance personal awareness, overall bringing the body back into balance. Combined with the opening of restorative poses you have the opportunity to shift your energy and create space for new possibilities.    Limited to 8 spaces.

Investment: $35

Unwind in this candlelit New-Moon sound journey where you will experience deep states of relaxation, higher consciousness and healing.

The New Moon is a time to reflect and set intentions for the month ahead.

Using the power of sound, intention and guided meditation, we will bring you into a blissful journey of sound and relaxation, providing a much-needed escape from the stresses of everyday life.   Sound healing works on both a physical and energetic level by entraining your brain waves to Delta and Theta states - these bring about deep healing, rest and restoration of the cells, just as when we get a long deep sleep.   Receive the vibrational healing properties of sound. Leave feeling deeply relaxed, refreshed and renewed for the week ahead.

Please bring your own mat, and anything else to help you feel cozy (pillows, blankets, etc)

Investment in self: $35

We are all recovering from something! SHE RECOVERS Foundation Sharing Circles are intended for women and non-binary individuals who are in or seeking recovery—to connect, learn, heal and share within a group of like-hearted individuals. These local community circles of support are recovery-focused, free to attend and voluntarily facilitated by a SHE RECOVERS Certified Professional. All races, sexual orientations, and those differences of life situations, backgrounds and abilities are welcome.

She Recovers Foundation Sharing Circle Kelowna is facilitated by She Recovers Coach Dawn Kuehn at Invati Yoga and Wellness in Kelowna. This event is free and spaces are limited.

Please feel free to contact Dawn for more information, curiosities or comments: 

dawnkuehncoaching@gmail.com

To learn more about SHE RECOVERS Foundation, please visit http://sherecovers.org

Join us for a sacred evening of feminine embodiment and ritual, where we'll collectively release the past year and birth a new cycle of growth and transformation. Through a powerful sound bath, gentle breathwork , and guided meditation, you'll be invited to tap into the emotions and sensations of your deepest desires, allowing yourself to fully embody the feelings of what you want to call in, without attachment to the specifics. As we journey the the evening together, you'll connect with like-minded women and tap into your inner wisdom, allowing your true essence to shine. This ceremony is a chance to deepen your connection with yourself and the world around you, connect with like minded women in meaningful and heart centered practices together stepping into the new year with renewed clarity, purpose, and radiance. Come home to yourself and leave feeling renewed, inspired, and connected.

What you need 

A bouquet of flowers 
Journal
Comfortable clothing 
Tea 
Pen

Investment $40