INVATI YOGA’S SECOND ‘YOGA TEACHER TRAINING’!

INWARD FOCUS: A COMPREHENSIVE YTT PROGRAM

THIS 200 HR YTT WILL BE YOGA ON THE INSIDE AND VINYASA FOCUCED

FACILITATED BY EDDIE MODESTINI AND KELLY CRAIG

Join Kelly Craig and Eddie Modestini for an immersive and transformative Hybrid Yoga Teacher Training that blends the dynamic flow of Vinyasa Yoga with the mindful precision of Yoga on the Inside, an alignment-based approach to yoga. This comprehensive program is designed for aspiring teachers and dedicated practitioners looking to deepen their understanding of yoga and elevate their practice.

Program Highlights:

1. Vinyasa Yoga: Explore the art of linking breath with movement through Vinyasa sequences. Learn to cultivate fluidity and creativity in your practice, emphasizing the importance of rhythm and flow.

2. Yoga on the Inside: Delve into an alignment-based methodology that focuses on the inner experience of yoga. Discover how to guide students in understanding their bodies and align their postures for optimal health and safety.

3. Anatomy and Physiology: Gain a solid foundation in anatomy and physiology as it relates to yoga practice. Understand the skeletal system and how the joints work, common injuries, and how to adapt poses to meet individual needs.

4. Yoga Philosophy: Engage with the rich traditions of yoga philosophy, exploring ancient texts and modern interpretations. Develop a deeper understanding of the ethical principles, mindfulness practices, and the holistic approach to well-being.

5. Practice Teaching: Build confidence in your teaching skills through extensive practice teaching sessions. Receive constructive feedback from experienced instructors and peers, helping you refine your voice and style as a teacher.

6. Teaching Methodology: Learn effective teaching techniques and methodologies, including class sequencing, verbal instructions, hands-on adjustments, and creating inclusive environments for diverse practitioners.

Format: This hybrid training combines two 5-day intensives, weekends and two evening classes per week allowing flexibility while ensuring a rich and engaging learning experience. Participants will benefit from direct interaction with instructors.

Who Should Attend: This training is perfect for aspiring yoga teachers, current instructors looking to deepen their practice, and anyone passionate about exploring the transformative power of yoga.

Join us on this journey of self-discovery and professional development. Embrace the opportunity to become a confident, knowledgeable, and compassionate yoga teacher, equipped to inspire others on their paths to wellness. Reserve your spot today and take the first step towards sharing the gift of yoga!

Investment: $3700 Canadian + tax (EARLY BIRD - commit before January 1) $4350 Canadian + tax (sign up and commit after January 1)

FOR MORE INFO PLEASE STAY TUNED OR REACH OUT WITH ANY QUESTIONS TO INVATIYOGA@GMAIL.COM

We would love to support you financially through payment plans starting immediately.

WE ARE SO EXCITED TO FACILITATE THIS TRAINING, WHETHER YOU LOVE THE PRACTICES OR WANT TO TEACH, THIS TRAINING WILL BE PERFECT FOR YOU! THIS CAN BE YOUR VERY FIRST 200 HR TEACHER TRAINING OR ADDING ON TO PREVIOUS TEACHER TRAININGS TO DEEPEN YOUR STUDIES AS AN INSTRUCTOR AND STUDENT.

Outdoor Yoga Returns! Same yoga ~ new location!

Okanagan Centre Park

There is something quietly transformative about practicing yoga beneath open sky — the breath deepens, the body softens, and the boundaries between practice and nature dissolve.

This summer, Invati Yoga & Wellness is bringing that experience to Okanagan Centre Park in Lake Country. Beginning July 2nd, join instructor Megan Gerace for our first class of the season! Then every Monday and Thursday continuing for a community yoga class that welcomes absolutely everyone.

A Practice for All

Whether you are stepping onto a mat for the first time or have been practicing for years, this class is designed to meet you where you are.

All ages, all bodies, all levels are not just welcome — they are celebrated here. Bring your children, your babies, your curiosity. The park offers a playground and washroom facilities nearby, so the whole family can come along.

What to Bring

Come prepared for an outdoor experience. Bring your yoga mat and any props you use regularly, dress in comfortable layers, and apply sunscreen before you arrive. The Okanagan sun has a way of showing up enthusiastically.

Please note: Outdoor Yoga is weather-dependent. Classes will be cancelled if conditions are not suitable for outdoor practice. Follow our Instagram and schedule for updates.

Passes & Pricing

All regular Invati passes are accepted for Outdoor Yoga. No special registration required — simply show up and settle in.

Okanagan Centre Park 11255 Okanagan Centre Road, Lake Country, BC

Mondays & Thursdays | Beginning July 2nd

Come as you are. The sky is waiting.

Introducing Breathe Salt Studio at Invati Lake Country

We are so thrilled to share something truly special with our community — Breathe Salt Studio has arrived at Invati Yoga & Wellness Lake Country, and they are officially open.

Nestled within our beloved Earth Room, this beautifully crafted salt cave has transformed the space into something that simply has to be experienced to be believed and deeply felt. The healing that lives inside these walls goes beyond what words can fully capture — but the moment you walk in, you’ll feel it.

The benefits of halotherapy (salt therapy) are profound, and regular sessions can support:

• Respiratory health and easier breathing
• Skin healing and clarity
• Deep relaxation and stress relief
• Immune system support
• Improved sleep and overall wellbeing

And the best part? This space is for everyone.

Come on your own for a solo session of deep rest, or bring the people you love — the salt cave accommodates up to 5–6 guests, making it a perfect experience for families, friends, couples, girls’ nights, or anyone who simply deserves to inhale and exhale.

Book your session, explore pricing, and learn more here:
Breathe Salt Studios — Lake Country Booking & Pricing

We poured so much love into creating this space, and we cannot wait to share it with you. Come experience the Earth Room like never before.

See you in the cave.

Invati Yoga & Wellness — Lake Country

We have so many options for passes. One our favourites are the contract passes.

Pay once per month and make a commitment that will change your life!

$75 Introductory Offer

Enjoy unlimited yoga classes for 30 days! This offer is available to everyone, 1 time only. Try all our different yoga classes and find out which ones you love the most! $2.50 a day!

Invati Gift Cards - The Perfect Gift for Every Occasion! Give the gift of wellness with Invati gift cards! Available at our locations or online, these versatile cards can be used for yoga passes, workshops, and retail items.

Perfect for birthdays, teacher gifts, friends, family and coworkers/employees. Purchase yours today and let them choose their own wellness experience. Thank you for choosing Invati for your gifting needs. We appreciate your support!

Looking for something unique for your bachelor(ette) party, family picnic, kids birthday party or work event? We’ve got you covered with our specialty classes tailored just for occasions like these and more! Send us your inquiries to schedule your next unforgettable event!

Feeling like your not ready to attend one of our public classes, book a one on one with any of our instructors.