INVATI 40-DAY YOGA CHALLENGE
New Patterns ~ New You
October 1 – November 9
If you've ever completed a 30 Day Challenge, you know what happens around day 30 — old patterns break, new practices take root, and you find yourself fully in the flow. This challenge, we're extending that momentum with a 40 Day Challenge, giving you even more time to deepen your practice and make it stick.
Show up, stay consistent, and track your progress on our community boards at both studios — all while connecting with fellow students who are on the same journey.
Throughout the challenge, we're offering workshops to support your practice:
Extended Restorative with Pranayama — a slower, deeply nourishing session pairing breathwork with restorative postures
Swings & Ropes at our Lake Country studio — an exploration of prop-supported practice
Vinyasa Workshop — a breakdown of Downward-Facing Dog, Chaturanga, and Upward-Facing Dog and the transitions between them, plus Utkatasana, Uttanasana, and Warrior I
How to join:
If you have a current unlimited pass (valid through Nov 9) Add the challenge for $50
No unlimited pass? Purchase the 40-Day Unlimited Pass for $190 (this pass gives you access to unlimited yoga for 40 days and all the workshops throughout the challenge)
Punch pass holders. Pause your punches October 1 and purchase the 40 day unlimited challenge pass, resume your punches after the 40 day challenge is complete
One commitment. A community behind you the whole way.
Curious what benefits a 40 day challenge can have on your life?
You’ll only know for sure if you make the commitment to self.
Do I have to practice at the studio every day?
Ideally we practice at the studio as much as possible with our yoga community. No, home practice and practice at other studios (especially when you are out of town) counts too. Some students have been known to double up on days to make up for missed days!
Most importantly, make it fun, safe, and accessible for yourself.
Check out the schedule and reserve your spot