INVATI’S 30-DAY YOGA & WELLNESS CHALLENGE

INVATI’S 30-DAY CHALLENGE:

Starts November 15 - December 15 at Invati Lake Country & Invati Kelowna

The challenge, if you choose to accept it:

• Complete 30 classes in 30 days

  • Includes an unlimited yoga pass to use at Invati’s two Okanagan locations.

  • Enjoy exclusive weekly workshops to deepen your practice

    • 30 DAY CHALLENGE WORKSHOPS AT INVATI KELOWNA, 1829 CHANDLER STREET

      • YOGA ON THE INSIDE WITH KELLY

        NOVEMBER 19TH, 5-6:30PM

      • NIYAMAS WITH KELLY

        NOVEMBER 22TH, 11:30-1:30PM

      • FULL MOON RESTORATIVE YOGA NIDRA WITH CRYSTAL

        DECEMBER 4TH 7-8:30PM

      • LIFE DESIGN SPACE WITH MYKHAYLO

        SUNDAY DECEMBER 7TH 2-4PM

      • CORE AND INVERSIONS WITH MELANIE

        SUNDAY DECEMBER 14TH 11:30-1:30PM

        30 DAY CHALLENGE WORKSHOPS AT INVATI LAKE COUNTRY, 11850 OCEOLA ROAD

      • KICK OFF WORKSHOP - LEARN ABOUT FOOD PREP, MACROS, CHECK-INS, BOOK A WORKOUT WITH KELLY AND LEARN ABOUT THE YAMAS, WITH KELLY CRAIG

        SATURDAY NOVEMBER 15TH 1-3PM

      • MINDFUL PHOTOGRAPHY WITH GRATIDUDE & SELF REFLECTION WITH ALISON

        SUNDAY NOVMBER 16TH 1-2:30

        MEET AT WOODSDALE RD AT TENNIS COURT PARKING LOT

      • VINYASA FLOW:ALIGN YOUR PRACTICE WITH KELLY

        NOVEMBER 18TH 6-8PM

      • FLO - BREATH, MOVE, FREEDOM FUN SHOP! WITH LANCE

        NOVEMBER 25TH 6-7:30PM

      • ALIGNED SLOW FLOW WITH MEGAN

        NOVEMBER 27TH 7-8:30PM

    • Connect with your community

    • Learn about the Yamas and Niyamas

    • Encourage each other and stay accountable with our class trackers.

    • Learn about food prep

    • Experience weekly check ins with Kelly

    • Learn about macros

    • Learn more about the importance of alignment on your mat in poses

    • Learn how important it is to stretch

    • Experience mindfulness with photography

    • Attend peri-menopause, menopause and post menopause yoga classes

    • Attend Anytime Fitness with Kelly for an hour for $21 and receive a workout program

    • Challenge yourself to walk 10k steps a day, join others in the challenge for your walks

    • Share Christmas recipes with other challengers and share your recipes throughout the Christmas holidays with family and friends

    • Give this gift to yourself and prepare for 2026, learn how this is just the beginning of a healthier lifestyle!

The investment:

• $313 + tax for an Unlimited 30 Day Challenge Pass

  or

• $188 + tax for students with existing monthly memberships

Curious what benefits a 30 day challenge can have on your life?

You’ll only know for sure if you make the commitment to self.

Do I have to practice at the studio every day?

Ideally we practice at the studio as much as possible with our yoga community. Home practice and practice at other studios (especially when you are out of town) counts too. Some students have been known to double up on days to make up for missed days!

Most importantly, make it fun, safe, and accessible for yourself.

Check out the schedule and reserve your spot