Upcoming Workshops/Events at Invati Lake Country
We believe that part of standing in your power comes from connecting with spiritual practices that help you deepen your awareness, heal your body, and attune the wisdom around you. Click on workshops below to learn more.
Spring Into Barre
Monday’s April 13 - May 11 at 5:30 - 6:30pm
Balance Your Hormones
Series for $105 or Drop ins for $24 per class.
Reboot your body, mind and spirit to build strength, improve your balance; find a happy medium between strong muscles & flexibility. AND have FUN while learning this!
Cultivate a healthy relationship with yourself!
Expect to be challenged, but at your own pace.
Barre Series classes offer micro movements from Pilates, ballet, and yoga.
Most equipment is provided. Please bring your yoga mat, water bottle & an open mind!
MONDAY BARRE
Fired up this 2026!!
6 week barre series!!
Mondays!
5:30 - 6:30 PM
February 23 - March 30
Includes:
-Your own infinite connection to your strong self
-6 semi private sessions of barre instruction.
-mirrored studio space for visual feedback
-use of all equipment & props: bender balls, infinity bands, chairs (for exclusive chair barre class), etc.
Details:
Expect to gain & build strength each week through micro movements from ballet, Pilates & strong, alignment based yoga.
Anticipate opening the communication lines of your body & brain connection through simple & dynamic exercises.
Improve balance and circulation; balance hormones, and sleep deeply.
$130 for series
$24 for drop in