Autumn Barre Classes

Mondays
5:30 - 6:30 PM

Drop ins $24

Or

Series options:

First Autumn Series
Sept 21 - Oct 26
5 weeks
(No class Oct 12 Thanksgiving)
$105

Second Autumn Series
Nov 2 - Dec 14
7 weeks
$145


Includes:

-Your own infinite connection to your strong self
-6 semi private sessions of barre instruction.
-mirrored studio space for visual feedback
-use of all equipment & props: bender balls, infinity bands, chairs (for exclusive chair barre class), etc.


Details:

Expect to gain & build strength each week through micro movements from ballet, Pilates & strong, alignment based yoga.

Anticipate opening the communication lines of your body & brain connection through simple & dynamic exercises.
Improve balance and circulation; balance hormones, and sleep deeply.

$130 for series

$24 for drop in classes