Upcoming Workshops/Events at Invati Lake Country
We believe that part of standing in your power comes from connecting with spiritual practices that help you deepen your awareness, heal your body, and attune the wisdom around you. Click on workshops below to learn more.
Salt & Stillness
Dim the lights. Sink into stillness. Let the cave do what caves do.
On Sunday, August 16th | 7:30-8:30 PM, step inside Breathe Salt Studio at Invati Yoga Lake Country for Salt & Stillness — a one-hour guided healing experience facilitated by Kelly.
Dim the lights. Sink into stillness. Let the cave do what caves do.
On Sunday, August 16th | 7:30-8:30 PM, step inside Breathe Salt Studio at Invati Yoga Lake Country for Salt & Stillness — a one-hour guided healing experience facilitated by Kelly.
A Room to Breathe.
With wildfire smoke over and through the entire valley and stress levels running high, your lungs and your nervous system both need somewhere to land.
This is that place.
For a full hour, you’ll lie back on the salt sand floor — blankets and bolsters there to support you completely — for a guided healing meditation held with two intentions: healing ourselves, and healing Mother Earth. As the land around us struggles under smoke and fire, this is a chance to lie in stillness and send that same healing inward and outward at once.
The entire hour is spent on your back, resting in the salt. As you lie there, medical-grade Halotherapy moves through the air around you, working to clear the lungs and soothe the irritation that comes from breathing smoky air day after day.
This isn’t just rest. It’s repair.
A full hour lying in stillness for a guided meditation — healing both ourselves and the earth beneath us Halotherapy supports respiratory health — helping clear airways affected by smoke and reducing inflammation Negative ions released by the Himalayan salt calm the nervous system and lift a heavy mood An hour of true stillness allows the body to finally exhale — physically and energetically A clean-air refuge from the smoke, the heat, and the weight of the season
You don’t have to do anything here. Just lie down, breathe, and let the salt do its work.
In a summer like this one, this isn’t a luxury. It’s necessary.
Space is limited. Link in bio to reserve your spot.
Space is very limited. $65 per person. Wear something comfortable.