30 Day Yoga & Wellness Challenge - Life Design Space
Sunday, December 7, 2pm-4pm
This is your structured and supportive space to nurture the development of the 'you' you wish to be.
Here's how:
Equip yourself with practical knowledge about the mind and its subconscious workings.
Deepen your 'awareness-of-self' through guided explorations and meditations.
Be challenged to identify, refine, and strategically pursue your goals and dreams
Connect to a strong community of like-minded locals rooted in constructive feedback and accountability
Your Host:
Mykhaylo Petrynyak, BA, MA
With several years of counseling experience and almost a decade of education in psychology and psychotherapy, I'm here to hold the space I wish I had when I was starting my own journey of personal development.
As a psychotherapist turned life-coach, I believe that every single person is capable of designing and building the life of their dreams, one micro-adjustment at a time. Whether it's a re-framed thought, a new habit, or a new community, consistent action toward a worthy ideal is the process by which we get out of our own way and move towards holistic fulfilment.
For all the souls that know, deep down, that you are worthy and capable of more joy, fulfillment, and connection, I'm here to help you nurture that fire.
This is your space to design your life. What will you build next?
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Please bring:
Yoga mat
Your favorite journal + Pen
Some water
This is a workshop for those in the 30 Day Challenge. Drop in pass available for purchase for non challengers. $ 20