40 Day Challenge - Asana Workshop with Kelly: Align Your Practice

40-Day Challenge ~  Workshop Poses with Kelly: Align Your Practice

October 3rd, 8:30am - 10:30am

Join us for a transformative workshop into the art of alignment with Kelly. This workshop is designed for all levels, whether you’re a beginner eager to learn or an experienced practitioner looking to deepen your practice.

What to Expect:

- Personalized Guidance: Receive tailored adjustments and modifications to suit your individual needs, ensuring safe and effective practice.
- Community Connection: Join a supportive group of like-minded individuals who encourage and inspire each other.


Benefits:

- Improved alignment and increased body awareness
- Enhanced strength and flexibility
- Tools to create a sustainable yoga practice
- A sense of community and accountability

Embark on this adventure with Kelly to align your body, mind, and spirit through the powerful practice of Yoga. Are you ready to transform your practice and discover the beauty of yoga? Sign up today!

This is a workshop for those participating in the 40 Day Challenge.

Others are welcome to join for $30 drop in.