30-Day Yoga & Wellness Challenge - Vinyasa Flow Workshop: Align Your Practice

November 18 6-8pm

Join us for a transformative workshop into the art of Vinyasa flow with expert instructor Kelly. This workshop is designed for all levels, whether you’re a beginner eager to learn or an experienced practitioner looking to deepen your practice.

What to Expect:

- Personalized Guidance: Receive tailored adjustments and modifications to suit your individual needs, ensuring safe and effective practice.
- Community Connection: Join a supportive group of like-minded individuals who encourage and inspire each other.


Benefits:

- Improved alignment and increased body awareness
- Enhanced strength and flexibility
- Tools to create a sustainable yoga practice
- A sense of community and accountability

Embark on this adventure with Kelly to align your body, mind, and spirit through the powerful practice of Vinyasa flow. Are you ready to transform your practice and discover the beauty of yoga? Sign up today!

This is a private workshop for those participating in the 30 Day Challenge. Drop in pass available for purchase for non challengers. $ 30

Click to register
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30 Day Yoga & Wellness Challenge - Aligned Slow Flow

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30 Day Yoga & Wellness Challenge - Mindful Photography with Gratitude & Self-Reflection