40 Day Challenge - Self Care Superstar: A Body Reset Journey

40 Day Challenge - Self Care Superstar: A Body Reset Journey

October 17, at 10am - 11:15am

Spend transformative time with your stress points and injuries in this guided body reset with Megan. Drawing postures and breathwork from Yoga on the Inside alongside movements and meditations from medical qigong, this series helps you reconnect body, mind, and spirit. Relax into alignment, receive your body's innate power to heal, then integrate and strengthen that healing.

Join Megan's intro workshop, included with the 40 Day Challenge at Invati, October 17, 10–11:15am. Non challengers welcome, drop in $25