Lift, Lean & Let Go
Explore strength, support, and ease through an innovative prop-based yoga practice. Using the rope wall, yoga swings, and yoga chairs, this class invites you to lift into strength, lean into intelligent support, and let go of unnecessary effort. Expect a balance of stability and suspension, playful exploration, and deeply supported poses that build confidence, mobility, and trust—both on and off the mat.
All levels welcome. No prior experience with props required.
Investment $30
Jan 4th, 3-4:30pm
