Spring Into Barre
Balance Your Hormones
Monday’s April 13 - May 11 at 5:30 - 6:30pm
Series for $105 or Drop ins for $24 per class.
Reboot your body, mind and spirit to build strength, improve your balance; find a happy medium between strong muscles & flexibility. AND have FUN while learning this!
Cultivate a healthy relationship with yourself!
Expect to be challenged, but at your own pace.
Barre Series classes offer micro movements from Pilates, ballet, and yoga.
Most equipment is provided. Please bring your yoga mat, water bottle & an open mind!