40 Day Challenge ~ Barre

Includes:

-Your own infinite connection to your strong self 

-use of all equipment & props: bender balls, infinity bands, chairs (for exclusive chair barre class), etc. 

-community building


Details:

Expect to gain & build strength through micro movements from ballet, Pilates & strong, alignment based yoga. 

Anticipate opening the communication lines of your body & brain connection through simple & dynamic exercises. 
Improve balance and circulation; balance hormones, and sleep deeply.


All 40 day challengers welcome, included in your challenge pass!  If you are not apart of the challenge you can drop in for $30